Once Ive Had the Flu Will I Get It Again This Year
Anyone who has had the flu knows it'south not a pleasant feel. Fever, fatigue, runny olfactory organ, cough and muscle aches can make you lot feel pretty miserable. And once yous get over the flu, you lot certainly won't want to become sick over again.
Well at that place's good news and bad news on that front. I'll beginning with the bad news. It is possible to get the flu twice during the same flu season. Since in that location are two types of influenza strains – influenza A and influenza B – if you become flu A, yous can also become influenza B.
But there is some skilful news. If you get influenza A, your body will develop antibodies for influenza A that provide protection against information technology. Besides, while the influenza A antibodies won't protect you from getting influenza B, having influenza A doesn't increase your risk of getting influenza B. Plus influenza B typically doesn't cause equally serious of an infection.
So if you've had the flu once, what can yous do to continue from getting the flu once again? The tried and true communication yet applies.
1. Get an annual flu shot.
The best way to protect yourself and others is by getting the influenza vaccine every year. Information technology decreases the risk of acquiring the infection and it can subtract the severity if you do acquire it.
Flu viruses aren't like other viruses where you get them once and you're protected for life. Flu viruses changes from yr to year. A lot of research goes into predicting the changes but information technology's a prediction, so information technology's not e'er 100 pct authentic. That'southward what accounts for some of the variability and effectiveness of the vaccine.
2. Stay habitation when you're sick and encourage others to do the same.
When you're ill or a family member is sick, it's really important to stay home until you're improve. For most people, it takes nearly a calendar week to become over the flu. Staying home that long may be a difficult pill to swallow in a culture of presentism, but it's something you really should do.
People infected with the flu can shred the virus for five to seven days after developing it. The influenza is typically spread through coughing. Cover your cough by cough into your elbow and not into your hand.
To reduce the hazard of infecting others, sleep in another room from other family unit members, don't become really shut and avoid high-hazard populations such as infants, the elderly and people with compromised immune systems.
If you or a coworker returns to work or school early on, you lot risk getting others sick.
three. Wash your hands.
All the time but especially during flu season, good hand hygiene is important. Launder your hands frequently with soap and water or use an alcohol-based hand sanitizer. Avert touching your easily to your eyes and mouth.
iv. Drink enough of fluids and meet if you're a candidate for an antiviral medication.
Ane of the of import things for treatment and overall wellness is hydration. When hydration is recommended, h2o is always ideal. There tin be a lot of fluid loss with the fever caused past the influenza. Medications like ibuprofen and acetaminophen can provide symptom relief.
If you tin start the antiviral Tamiflu in the first 24 to 48 hours of symptom onset, it tin can decrease the symptom duration and viral shedding by about a day. Information technology's also likely can decrease the hazard of severe complications.
Why is the flu so serious?
The flu is well known to predispose people to secondary bacterial infections such as pneumonia, bronchitis and ear infections, among others. It's really of import for people to know when they develop flu if they are getting meliorate and so get worse again, they need to be evaluated for a secondary bacterial infection.
A significant number of deaths related to influenza are attributed to the secondary infections people develop. These infections tin happen at the same time patients have the flu, in that period right after they develop it or as they are recovering.
Shandra Day is an infectious disease doc at The Ohio Land University Wexner Medical Center.
Source: https://wexnermedical.osu.edu/blog/what-to-do-to-keep-from-getting-the-flu-again
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